Unwind and Embrace the Cozy: Seasonal Self-Care Tips for Autumn
Our Team & Mission
At Skyhaven, our goal is to help you achieve optimal wellness and live your best quality of life possible. We integrate a variety of therapeutic bodywork and energy medicine modalities customized to meet the health and wellness goals of each individual client. The variety of techniques help restore balance, release tension, reduce chronic pain and accelerate healing. Some of the modalities used by our therpists include Deep Tissue, Swedish Relaxation, Neuromuscular Trigger Point, CranioSacral, Myofascial Release, Maya Abdominal Therapy, Cupping, Gua Sha, Hot Stones, Reiki, and Spiritual Energy Healing.
Holistic Abdominal Relief Therapy, H.A.R.T. Method, is a unique synthesis of Maya Abdominal and massage techniques from the Mixteca cultures. Maya Abdominal Therapy is a safe massage that nurtures and heals the abdominal area and has been practiced by traditional healers for thousands of years. This modality relieves low back, hip, abdominal & pelvic floor pain and improves digestion, GERD, Menstrual issues, Fertility, Pelvic Alignment, Uterine Health, and Prostate Health. The HART Method also helps restore emotional & mental balance as we work to heal the core, where emotional trauma is often stored.
Skyhaven is a female owned small business in the Minnapolis Lowry Hill neighborhood, located in the historic Lowry Rose building. We are a professional, therapeutic massage establishment with a zero tolerance policy for sexual solicitation or behavioral misconduct.
All are Welcome here!
Read more About Us and our Services Offered or BOOK ONLINE NOW.
Massage, Bodywork & Energy therapies to restore balance and improve your health.
Heal Chronic Pain - Stress - Headaches - Upper/ Lower Back Pain - Muscle Tension - Anxiety - Sports/ Soft Tissue Injuries
Experience Optimal Health - Energetic Balance - Mental Wellbeing - Performance Enhancement - Soul Rejuvenation
H.A.R.T. Method - Beyond Maya Abdominal Therapy (learn more)
Benefits Better Digestion - I.B.S. Relief - Pelvic Floor Health - Enhanced Fertility - Prostate Health - Hip & Low Back Pain Relief